Vermont’s a dream if you love trail running. The state’s packed with paths winding through forests, mountains, and around ponds.
The best running trails here let you soak up nature and get a solid workout on all sorts of terrain.
Some trails are mellow loops, while others climb mountains and test your legs. Camel’s Hump Trail and Mount Mansfield Loop Trail are especially popular.
Each spot offers something different: a killer view or a technical challenge. Trail running here feels like a real adventure, and you get to see Vermont’s wild side up close.
I picked these trails for their scenery, ease of access, and overall running vibe. Whether you live nearby or are just passing through New England, you’ll find something here that fits your style.
Key Takeaways
- Vermont has trails for every type of runner.
- The best routes show off the state’s landscapes and natural charm.
- Trail running here is a real mix of exercise and a nature fix.
Top Running Trails in Vermont
You’ll find all kinds of running trails in Vermont, from deep forest paths to wide carriage roads. Lots of these routes trace the Green Mountains, so the views aren’t just good, they’re sometimes jaw-dropping.
Trail maps and reviews help me sort out which runs are worth the drive, especially when I want a change of scenery or a new challenge.
Sunset Ridge Trail
Sunset Ridge Trail’s tough to beat if you want a mountain run near Underhill State Park. The trail climbs through hardwood forests and eventually pops you out on the alpine tundra of Mount Mansfield.
From the ridge, the Green Mountains stretch out below. The trail is rocky and steep in spots, so I always wear sturdy trail shoes.
Honestly, I love this run because of the combination of quiet woods and the large elevation. The route’s well-marked, so you don’t have to stress about getting lost.
You might cross paths with a few hikers, but mostly it’s just you and the mountain air.
Long Trail
The Long Trail’s legendary—it’s the oldest long-distance hiking trail in the country. It runs for over 270 miles along the Green Mountains’ spine.
I usually pick sections near Mount Mansfield or Camel’s Hump for running. Those stretches are steep and rocky but the views are absolutely worth it.
Sometimes the trail crosses the Appalachian Trail, which keeps things interesting. You need to plan ahead, check trail maps, and watch the weather.
This isn’t a smooth path, but it’s perfect if you want a real mountain challenge and don’t mind getting a little muddy.
Camel’s Hump Loop
Camel’s Hump Loop circles one of Vermont’s most famous peaks. The trail cuts through thick woods, wide meadows, and some rocky bits near the summit.
At the top, you’ll get a 360-degree view that makes the climb totally worth it. The mix of surfaces and constant ups and downs keep things lively.
I run here for a solid workout and a chance to spot alpine plants. It connects to other trails, so you can always tack on extra miles if you feel ambitious.
Trail maps are easy to find, and the online reviews are helpful. It’s a go-to for runners who want scenery and a bit of everything in one loop.
Stowe Recreation Path
Stowe Recreation Path is nothing like the mountain trails—it’s smooth, paved, and runs through Stowe. I like it when I need an easy, flat run but still want to see the mountains in the distance.
The path is always busy with locals, so it feels safe and friendly. It winds along the West Branch Little River and links parks, shops, and neighborhoods.
I’ll use this path as a warm-up before heading out to tougher trails like Camel’s Hump. Benches, bathrooms, and maps along the way make it easy to plan your run.
It’s open all year and works for any runner, whether you’re training or just out for a stroll.
Scenic & Unique Trail Highlights
I’m always chasing trails that offer more than just a workout. The best ones have a little magic—maybe it’s a quiet pond, a killer overlook, or an old covered bridge.
These spots give you a real taste of Vermont’s charm, and honestly, they make the miles fly by.
Sterling Pond Trail
Sterling Pond Trail stands out for its peaceful vibe and clear water views. When I run here, the quiet feels almost unreal.
The trail loops around Sterling Pond, a small lake that reflects the sky and trees. It’s mostly flat and soft, so you can settle into a comfortable pace.
People snowshoe here in winter, but I like it best in fall or spring when the colors pop. Ski areas nearby remind me that this region always has something going on outdoors.
Before heading on, I usually stop to watch the water or look for birds. It’s just that kind of place.
Mt. Tom Trails
Mt. Tom’s trails can be tough, but the payoff is those sweeping views. I follow the uphill paths through thick woods and open rocky spots.
As I climb, I catch glimpses of Lake Champlain and even the Burlington skyline. Some sections are rough, but the trails are marked well enough that I never worry about losing my way.
I’ll take breaks to soak in the scenery and the quiet. At the base, covered bridges and good eats in Woodstock make it worth sticking around after your run.
Mt. Philo State Park
Mt. Philo State Park is a favorite for quick access and classic Vermont scenery. The trail up is short but steep, so you get a good sweat in no time.
The summit has a picnic area and some of the best views of the hills, valleys, and Lake Champlain. The trails are clean and well-kept, which helps me relax and enjoy the run.
Mt. Philo links up with other local trails, so it’s easy to turn a short run into a longer adventure if you’re in the mood.
Tips for Trail Running in Vermont
Running in Vermont keeps you on your toes—the weather changes fast, and trails go from smooth to rocky in a blink. A little planning goes a long way.
Best Times to Visit
Late spring through early fall is the sweet spot for running here. I skip early spring because the infamous mud season makes trails like the Cross Vermont Trail slippery.
Summer’s warmer but can get buggy, so I never forget bug spray. Fall’s my top pick, though, with cool air and those famous leaves.
If it’s hot, I run early in the morning to avoid the worst of it. For busy trails like Camel’s Hump or Marsh-Billings-Rockefeller, weekdays are usually quieter.
Safety and Gear Recommendations
I always lace up trail shoes with a solid grip. Vermont’s rocky, uneven ground can be brutal otherwise. That grip really matters on steep routes like Sunset Ridge.
A trail map or GPS app keeps me on course, especially where signs are sparse. I also toss a light waterproof jacket in my pack because the weather can change quickly.
I don’t run alone in remote spots; I let someone know where I’m headed. Water and snacks are a must, especially for longer runs or races like the Vermont 100 marathon.
Community and Events
I've found that joining local running groups or hopping into online forums like r/NewToVermont helps me discover new trails. Plus, it keeps me in the loop about trail conditions.
The Vermont 100 ultramarathon stands out as a major event. It attracts runners who crave a tough challenge.
Some towns hold smaller trail races or organize group runs on the usual paths. Meeting other runners like this has improved my experience; honestly, I've stumbled onto some favorite trails I never would have found.
Disclaimer:
The advice given on this website does not constitute or replace medical advice. Please consult with a doctor before starting any exercise or nutrition plan. Always Remember to Run Safe!
